Your Investment in Healing
I know that deciding to start therapy and figuring out how to make it work in your life is a big step.
Money. Time. Energy. It all matters. And I want to be as clear and supportive as possible while you make this decision.
This page outlines what sessions cost, what’s included, and what options are available — so you can feel informed, empowered, and at ease.
Because this isn’t just an expense - it’s an investment in you.
Your healing. Your peace. Your future.
If you have questions or need flexibility, I’m here to talk through it with you. You don’t have to navigate this alone.
Weekly or Biweekly Therapy Sessions
Consistent, grounded support to regulate your nervous system, build self-awareness, and integrate meaningful change.
These sessions weave somatic work, resourcing, and focused emotional processing to help you move through what’s keeping you stuck.
50-minute session: Insurance or $175
90-minute session: $265
Recommended if you’re craving more space for deeper work, emotional processing, or exploring recurring patterns.
Insurance (Washington only): I accept Aetna and UnitedHealthcare for clients physically located in Washington at the time of session.
Idaho clients: Private pay only (superbills available upon request).
Therapy Intensive Program
A curated, trauma-informed experience designed for deep and lasting transformation.
Therapy Intensives offer uninterrupted space to stay with what’s emerging, access the body’s deeper wisdom, and tend to the emotional and somatic roots of what’s been keeping you stuck. This format allows for powerful integration that continues long after the session ends.
Includes:
90-minute intake + preparation session
Three 3-hour deep dive sessions (scheduled at your pace)
90-minute closure + integration session
Investment: $3,300 (billed at $275/hr)
Payment plans available. Partial out-of-network benefits may apply.
👉 Learn more about Therapy Intensives
One-Day Intensive
A focused, immersive experience for when you’re ready to go deep—but not yet ready to commit to the full program.
Perfect for exploring a specific issue or gaining clarity and relief when you need more than a standard session can offer.
Includes:
60-minute intake prior to the session
One 3-hour deep dive session
Investment: $1,100 (billed at $275/hr)
Payment plans and partial out-of-network benefits available.
👉 Learn more about the One-Day Intensive
Not Sure Which Option Is Right for You?
Schedule a free 20 minute consultation to talk through your goals and explore which path best supports your healing journey.